Is Jalna Pot Set Premium Vanilla Yoghurt 1Kg Low FODMAP?
Description
Vanilla flavored yoghurt in a 1 kg pot has a smooth, thick, spoonable texture and a vanilla aroma; commonly used straight, with cereal, in smoothies or desserts, and incorporated into baking. Customer reviews frequently cite consistent creaminess and vanilla flavour, convenient bulk size, and occasional reports of mild temporary separation.
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Description
Vanilla flavored yoghurt in a 1 kg pot has a smooth, thick, spoonable texture and a vanilla aroma; commonly used straight, with cereal, in smoothies or desserts, and incorporated into baking. Customer reviews frequently cite consistent creaminess and vanilla flavour, convenient bulk size, and occasional reports of mild temporary separation.
Ingredients
Pasteurised Whole Milk, Milk Solids, Fruit Juice Concentrate, Natural Vanilla Flavour (0.25%), Enzyme (Lactase), aBc Probiotics (Lactobacillus Acidophilus, Bifidobacterium Lactis & Lactobacillus Casei >1 Billion Probiotic Count Per 100g)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
No Fruit Juice Concentrate
I bought this product and there is no fruit juice concentrate listed in the ingredients. Perhaps a recipe change, it looks low FODMAP to me :)
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