Is Jamae, Zucchini Cake Wheat Free, 5 Ounce Low FODMAP?

Ingredients

Barley Flour, Brown Rice Flour, Pear or Apple Juice Concentrate, Filtered Water, Non-GMO Canola Oil, Organic Blackberry Apple Sauce (Organic Apples, Organic Blackberry Puree), Organic Zucchini, Walnuts, Poppy Seeds, Unsulphured Dried Peach, Cinnamon, Ground Ginger, Potato Flour, Non-aluminum Baking Powder & Baking Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jamae, Zucchini Cake Wheat Free, 5 Ounce is available at 1 retailer

About this product

Grain · Bar