Is Jamie Oliver Korma Curry Paste 180G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Purée [14%], Garlic Purée [10%], White Wine Vinegar, Ginger Purée [9%], Desiccated Coconut [7%], Creamed Coconut [7%], Rapeseed Oil, Ground Coriander, Roasted Cumin Seeds, Salt, Ground Cumin, Concentrated Apple Juice, Roasted Coriander Seeds, Acidity Regulator: Citric Acid, Ground Cardamom, Ground Cinnamon, Chilli Powder, Ground Fennel Seed, Ground Ginger, Ground Dill Seed, Ground Cloves
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Jamie Oliver Korma Curry Paste 180G is available at 1 retailer
About this product
Condiment · Spreadable