Is Jamie Oliver Mighty Margherita Pizza 446G Alpha-Gal Friendly?
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Ingredients
Wheat Flour, 5-Veg Tomato Sauce (11%) (Tomato Purée, Carrot, Onion, Water, Red Pepper, Salt, Sugar, Cornflour, Black Pepper, Oregano, Basil, Vegetable Extract, Garlic, Thyme, Parsley, Rapeseed Oil, Maltodextrin, Potato Starch, Yeast Extract, Sunflower Oil, Spice Extracts), Water, Tomato Pulp, Tomato Passata, Mozzarella Cheese (6%) (Milk), Fior Di Latte Mozzarella (6%) (Milk), Marinated Cherry Tomatoes (6%) (Cherry Tomato, Sunflower Oil, Salt, Oregano, Garlic Powder), Basil Pesto (2%) (Sunflower Oil, Basil, Hard Cheese [Milk], Extra Virgin Olive Oil, Salt, Garlic, Black Pepper), Sunflower Oil, Extra Virgin Olive Oil, Potato Flakes, Grated Hard Cheese (Milk), Yeast, Iodised Salt, Olive Oil, Sugar, Dried Wheat Sourdough, Oregano, Basil
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.