Is Jamie Oliver Mighty Mushroom Grains Vegetarian?

Ingredients

Cooked Brown Long Grain Rice (30%) (water, Brown Rice), Cooked Wheatberries (15%) (water, Wheat), Cooked Pearl Barley (15%) (water, Pearl Barley), Mushrooms, Cooked Black Lentils (6%) (water, Black Lentils), Onion, Mushroom Stock (mushroom Concentrate [mushroom Concentrate, Salt], Cornstarch, Rapeseed Oil, Salt), Celery, Rehydrated Mushroom Mix (2%) (water, Yellow Boletus Mushrooms, Oyster Mushrooms, Black Fungus Mushrooms, Cep Mushrooms), Vegetable Oil (sunflower Oil Or Rapeseed Oil), Parsley, Roasted Garlic Purée, Onion Powder, Yeast Extract, Mushroom Powder, Lemon Juice, Garlic Powder, Stabiliser: Guar Gum, Thyme, Dried Rosemary, Black Pepper Powder. Contains Wheatberries, Wheat, Barley and Celery.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Grain · Pouch