Is Jamie Oliver Spinach & Ricotta Ravioli Pasta 250G Alpha-Gal Friendly?

Ingredients

Wheat Flour, Durum Wheat Semolina, Ricotta Cheese (13%) (Whey Milk, Cream (Milk), Milk, Salt, Acidity Regulator (Citric Acid)), Pasteurised Free-Range Egg (10%), Spinach (9%), Water, Sunflower Oil, Whey Powder (Milk), Dried Potato, Mozzarella Cheese (Milk), Salt, Pecorino Cheese (Ewe's Milk), Pea Fibre, Yeast Extract, Natural Flavourings (contain Milk), Nutmeg, Malted Wheat Flour

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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