Is Jamie Oliver Spinach & Ricotta Ravioli Pasta 250G Gluten Free?
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Ingredients
Wheat Flour, Durum Wheat Semolina, Ricotta Cheese (13%) (Whey Milk, Cream (Milk), Milk, Salt, Acidity Regulator (Citric Acid)), Pasteurised Free-Range Egg (10%), Spinach (9%), Water, Sunflower Oil, Whey Powder (Milk), Dried Potato, Mozzarella Cheese (Milk), Salt, Pecorino Cheese (Ewe's Milk), Pea Fibre, Yeast Extract, Natural Flavourings (contain Milk), Nutmeg, Malted Wheat Flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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