None

Is Janes Ultimates Panko Breaded Fillet of Sole Dairy Free?

None
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sole Fillets In A Breading Of: Toasted Wheat Crumbs, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Flavour (Contains Soy Lecithin), Sugar, Salt, Modified Milk, Onion Powder, Sodium Aluminum Phosphate, Sodium Bicarbonate, Lemon Juice Powder (Glucose Solids, Lemon Juice, Lemon Oil), Guar Gum, Citric Acid, Garlic Powder, Dehydrated Parsley, Spices, Browned In Canola Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Janes Ultimates Panko Breaded Fillet of Sole is available at 2 retailers

MetroGrocery Gateway

About this product

Seafood · Frozen

Flavor
GarlickySavoryHerbaceousUmami
Texture
CrispyCrunchy
Commonly used for
Side DishMeal PrepSandwichDipping
Dairy Free? Janes Ultimates Panko Breaded Fillet of Sole | Spoonful