No. This product is not vegan as it lists 2 ingredients that derive from animals.

Is Janes Ultimates Panko Breaded Fillet of Sole Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.
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Ingredients

Sole Fillets In A Breading Of: Toasted Wheat Crumbs, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Flavour (Contains Soy Lecithin), Sugar, Salt, Modified Milk, Onion Powder, Sodium Aluminum Phosphate, Sodium Bicarbonate, Lemon Juice Powder (Glucose Solids, Lemon Juice, Lemon Oil), Guar Gum, Citric Acid, Garlic Powder, Dehydrated Parsley, Spices, Browned In Canola Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Janes Ultimates Panko Breaded Fillet of Sole is available at 2 retailers

MetroGrocery Gateway

About this product

Seafood · Frozen

Flavor
GarlickySavoryHerbaceousUmami
Texture
CrispyCrunchy
Commonly used for
Side DishMeal PrepSandwichDipping
Vegan? Janes Ultimates Panko Breaded Fillet of Sole | Spoonful