Is Jansal Valley Dried Pears, 1 Pound Low FODMAP?

Ingredients

Pears, Sulfur Dioxide (For Color Retention And ), May Contain Seed Fragments

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jansal Valley Dried Pears, 1 Pound is available at 1 retailer

About this product

Fruit · Dried