Is JAPANESE BAKED RICE CRACKER Alpha-Gal Friendly?

Ingredients

GLUTINOUS RICE, VEGETABLE OIL (PALM, PALM KERNEL), CHEESE POWDER (NATURAL CHEESE, MILK PROTEIN, LACTOSE, VEGETABLE OIL (PALM), SALT), WHEY POWDER, WAXY CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, HIGH FRUCTOSE CORN SYRUP, SPIRIT VINEGAR, ETHYL ALCOHOL), NON GLUTINOUS RICE, MODIFIED STARCH (GLUTINOUS RICE, POTATO), SKIM MILK, LACTOSE, SUGAR, DEXTRIN, FERMENTED SEASONING (SYRUP, RICE, MALTED RICE), SWEET COOKING RICE WINE, SOY LECITHIN, SODIUM PHOSPHATE, SODIUM CITRATE, GLYCEROL ESTERS OF FATTY ACID. SORBITAN MONOSTEARATE, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, BONITO EXTRACT, SORBITOL, MONOSODIUM GLUTAMATE, DISODIUM 5' -RIBONUCLEOTIDES, ARTIFICIAL FLAVOR, YEAST EXTRACT POWDER, ACESULFAME POTASSIUM, SUCRALOSE, CHILI PEPPER, CAROTENE (COLOR), CARAMEL COLOR, ANNATTO EXTRACT, PAPRIKA (COLOR).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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