Is Japanese Style Green Curry With Rice Vegetarian?


Ingredients
Cooked White Long Grain Rice (Water, White Long Grain Rice), Green Curry Sauce (33%) (Coconut Milk (Coconut Extract, Water), Water, Green Curry Paste (Sugar, Green Chilli, Lemongrass, Garlic, Shallot, Galangal, Salt, Palm Sugar, Rice Bran Oil, Cumin Powder, Coriander Seed, Coriander Root, Acidity Regulator (E270), Kaffir Lime Leaf, Colours (E1520, E141, E433, E525)), Green Chilli, Miso Paste (Water, Soybean, Rice, Salt), Coriander, Lemon Juice (Concentrated Lemon Juice, Preservative (E224 (Sulphites))), Ginger Puree, Garlic Puree, Corn Flour, Yuzu Juice), Chargrilled Chicken Breast (18%) (Chicken Breast, Brine Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup)), Green Beans, Seared Red Pepper, Edamame Bean (Soybean).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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