Is Japanese Style Green Curry With Rice Vegan?

Ingredients

Cooked White Long Grain Rice (Water, White Long Grain Rice), Green Curry Sauce (33%) (Coconut Milk (Coconut Extract, Water), Water, Green Curry Paste (Sugar, Green Chilli, Lemongrass, Garlic, Shallot, Galangal, Salt, Palm Sugar, Rice Bran Oil, Cumin Powder, Coriander Seed, Coriander Root, Acidity Regulator (E270), Kaffir Lime Leaf, Colours (E1520, E141, E433, E525)), Green Chilli, Miso Paste (Water, Soybean, Rice, Salt), Coriander, Lemon Juice (Concentrated Lemon Juice, Preservative (E224 (Sulphites))), Ginger Puree, Garlic Puree, Corn Flour, Yuzu Juice), Chargrilled Chicken Breast (18%) (Chicken Breast, Brine Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup)), Green Beans, Seared Red Pepper, Edamame Bean (Soybean).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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