Is JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN, CARROTS AND GREEN ONIONS SOUP BOWL, JAPANESE-STYLE SHOYU RAMEN Low FODMAP?
Description
Ready to serve noodle soup delivers a savory, umami-rich broth with moderately firm cooked noodles, soft toppings, and a balanced finish. Customers often cite quick preparation, consistent portioning, and satisfying warmth; common critiques note occasional variability in noodle texture, perceived saltiness, and packaging variability across retailer batches and reheating convenience.
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Why it's not low FODMAP
- granulated garlic
- garlic powder
- onion powder
- onion
- dehydrated green onion
- wheat flour
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Ready to serve noodle soup delivers a savory, umami-rich broth with moderately firm cooked noodles, soft toppings, and a balanced finish. Customers often cite quick preparation, consistent portioning, and satisfying warmth; common critiques note occasional variability in noodle texture, perceived saltiness, and packaging variability across retailer batches and reheating convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid, Soup Base: Water, Maltodextrin, Soy Sauce (Water, Soybeans, Wheat, Salt), Vegetable Soup Base (Vegetable (Carrot Celery, Onion], Salt, Sugar, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Flavor), Sugar, Sesame Oil, Salt, Granulated Soy Sauce (Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin, Salt), Canola Oil, Less Than 2% Of Yeast Extract, Onion Powder, Spices, Granulated Garlic, Xanthan Gum, Rosemary Extract (Sunflower Oil, Rosemary Extract), Topping: Dehydrated Green Onion, Dehydrated Carrot Dehydrated Corn, Potassium Carbonate, Glucose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
JAPANESE-STYLE SHOYU RAMEN WITH COOKED RAMEN NOODLES SAVORY BROTH WITH CORN, CARROTS AND GREEN ONIONS SOUP BOWL, JAPANESE-STYLE SHOYU RAMEN is available at 1 retailer
About this product
Soup · Bowl