No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS, JAPANESE-STYLE TERIYAKI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet and tangy flavor with tender, chewy strands and contrasting crisp bite, commonly enjoyed as a quick heat and eat lunch or weeknight dinner. Reviewers note reliable convenience, consistent seasoning, and satisfying portions, while some mention occasional uneven sauce distribution or softness variability. Overall used for convenient, flavorful everyday meals.

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Ingredients

Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Sauce: Dextrose, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Cane Sugar, Salted Sake (Water, Rice, Koji, Salt), Expeller Pressed Canola Oil, Molasses, Corn Starch, Rice Vinegar, Yeast Extract, Garlic Powder, Ginger Puree, Caramel Color, Spices, Xanthan Gum, Toppings: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Contains Soy, Wheat, Manufactured In A Facility That Uses Peanuts, Noodles: Sauce: Toppings: Contains Soy, Wheat, Manufactured In A Facility That Uses Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS, JAPANESE-STYLE TERIYAKI is available at 10 retailers

ShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsThe Fresh GrocerBillion Vegan

About this product

Noodle · Frozen

Flavor
SweetSavoryTangySalty
Texture
Chewy
Commonly used for
LunchOn The GoSide Dish
Low FODMAP? JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS, JAPANESE-STYLE TERIYAKI | Spoonful