Is Japanese Teriyaki Tofu Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • tamari
  • tofu

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

tamari
tofu

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Tofu* (Water, Soybeans*, Calcium Sulfate (A Naturally Occurring Mineral)), Teriyaki Sauce (Cane Sugar, Tamari (Water, Soybeans, Salt, Vinegar), Water, Cornstarch, Distilled Vinegar, Salt, Garlic Powder, Black Pepper, Cayenne Powder)

Check Japanese Teriyaki Tofu against your own diets in the app.

About this product

Unknown · Loaf

Flavor
SavorySweetSalty
Texture
Soft
Commonly used for
Meal PrepLunchStir FryDipping
Soy Free? Japanese Teriyaki Tofu | Spoonful