Is Jarrah Brazilian Café Latte Instant Coffee 250g Gluten Free?
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Ingredients
Sugar, Glucose Solids, Vegetable Oil, Instant Coffee (14%), Milk Solids, Mineral Salts (340 or 341, 451, 452), Emulsifierss [471 or 472c, 481, 322 (Soy)], Vegetable Gum (415), Anticaking Agent (551), Flavours (Contains Milk), Colour (160a).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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