Is Jarrah Italian Hazelnut Latte Bavarian Hazelnut 98% Fat Free 250g Vegan?

Ingredients

Sugar, Glucose Solids, Vegetable Oil, Instant Coffee, Milk Solids, Mineral Salts (343 Or 341, 451,452), Emulsifiers (471 Or 472C, 481, 322 (Soy)), Flavours (Including Hazelnut Flavour 0,4% (Contains Milk And Soy)), Vegetable Gum, Anticaking Agent, Colour (160A)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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