Is Jarrah Italian Hazelnut Latte Bavarian Hazelnut 98% Fat Free 250g Vegetarian?
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Ingredients
Sugar, Glucose Solids, Vegetable Oil, Instant Coffee, Milk Solids, Mineral Salts (343 Or 341, 451,452), Emulsifiers (471 Or 472C, 481, 322 (Soy)), Flavours (Including Hazelnut Flavour 0,4% (Contains Milk And Soy)), Vegetable Gum, Anticaking Agent, Colour (160A)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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