Is Jarrow Formulas Beyond Bone Broth Chicken Flavor Powdered Drink Mix Low FODMAP?
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Ingredients
Protein, Calcium, From Microcystalline Hydroxyapatite, Aquamin Sea Algae Mineral Complex And Calf Bone Marrow, Collagen (Type I & Ii), Chondroitin Sulfate Glycosaminoglycans Complex (From Tracheal Cartilage And Microcrystalline Hydroxyapatite), Silicon (Jarrosil Activated Silicon Proprietary Formula Of Molecular Clusters Of Stabilized Silicic Acid), Coconut Milk, Natural Flavors, Natural Chicken Broth, Tapioca Dextrin, Medium Chain Triglycerides (From Palm Oil), Organic Carrot Powder, Modified Corn Starch (Non-gmo), Organic Celery Powder, Organic Onion Powder, Organic Parsley Powder, Black Pepper And Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.