Is Jarrow Formulas Whey Protein Grade A, Carribean Chocolate Dairy Free?

Ingredients

essential amino acids (l isoleucine , l leucine , l valine , phenylalanine , l methionine , l lysine , l tryptophan , l threonine , l arginine , l histidine), non essential amino acids (l alanine , aspartic acid , l cysteine , l glutamate , and , l glutamic acid , glycine , l proline , serine , l tyrosine), whey protein microfiltration/ultrafiltration, from, milk, fructose, cocoa powder natural, chocolate semisweet, soy lecithin, guar gum, fibersol 2 (maltodextrin resistant), flavors vanilla, and, lo han

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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