Is Jase's Kitchen Gluten Free Mini Pizza BBQ Chicken & Mushroom 185g Gluten Free?

Ingredients

Base: Maize Flour, Rice Flour, Soy Flour, Canola Oil, Sugar, Salt, Soy Lecithin, (322), Glucono - delta - lactone, (575), Xanthan Gum,(415), Bicarbonate of soda,(500), Water Added Topping: Roast Chicken (14%), BBQ Sauce (Tomatoes, Sugar, Maize Thickener(1422), Salt, Food Acid(260),Maize Maltodextrin, Molasses, Colour(150d), Natural Flavours, Spices, Stabiliser(415), Mozzarella Cheese(Milk, Salt, Starter Culture, Enzyme, Anti - Caking Agent (460)), Tasty Cheese (Milk, Salt, Starter Culture, Enzyme, Anti - Caking Agent(460)),Tomato Sauce (Tomatoes, Salt, Herbs), Sliced Mushrooms (3.5%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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