Is Jase's Kitchen Gluten Free Mini Pizza BBQ Chicken & Mushroom 185g Low FODMAP?

Ingredients

Base: Maize Flour, Rice Flour, Soy Flour, Canola Oil, Sugar, Salt, Soy Lecithin, (322), Glucono - delta - lactone, (575), Xanthan Gum,(415), Bicarbonate of soda,(500), Water Added Topping: Roast Chicken (14%), BBQ Sauce (Tomatoes, Sugar, Maize Thickener(1422), Salt, Food Acid(260),Maize Maltodextrin, Molasses, Colour(150d), Natural Flavours, Spices, Stabiliser(415), Mozzarella Cheese(Milk, Salt, Starter Culture, Enzyme, Anti - Caking Agent (460)), Tasty Cheese (Milk, Salt, Starter Culture, Enzyme, Anti - Caking Agent(460)),Tomato Sauce (Tomatoes, Salt, Herbs), Sliced Mushrooms (3.5%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products