Is Jason Skin Oil, Vitamin E, 45,000 IU, Maximum Strength Low FODMAP?

Ingredients

Tocopheryl Acetate, Helianthus Annuus (Sunflower) Seed Oil*, Carthamu Tinctorius (Safflower) Seed Oil*, Borago Officinalis Seed Oil, Camellia Sinensis Leaf Oil, Macadamia Ternifolia Seed Oil, Oenothera Biennis (Evening Primrose) Oil, Ribes Nigrum (Black Currant) Seed Oil *Certified Organic Ingredient.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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