Is Country Crock Shedds Spread Vegetable Oil Spread 32% Calcium with Vitamin D - 45 Oz Low FODMAP?
Description
Soft, creamy spread offers a mild, buttery flavor and smooth, easily spreadable texture. Commonly used for toast, sandwiches, baking, and pan-frying, it melts evenly and helps create flaky pastries. Reviewers note consistent spreadability, good value for bulk tubs, and occasional concerns about container size and refrigerator firmness, varying seasonal firmness.
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Description
Soft, creamy spread offers a mild, buttery flavor and smooth, easily spreadable texture. Commonly used for toast, sandwiches, baking, and pan-frying, it melts evenly and helps create flaky pastries. Reviewers note consistent spreadability, good value for bulk tubs, and occasional concerns about container size and refrigerator firmness, varying seasonal firmness.
Ingredients
Purified water, soybean oil, palm kernel and palm oil, salt, tricalcium phosphate, mono and diglycerides, xanthan gum, lactic acid, lecithin (soy), potassium sorbate (used to protect quality), natural flavor, vitamin A palmitate, beta carotene (color), vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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