Is Jason Thin To Thick® Extra Volume Shampoo -- 8 fl oz Low FODMAP?

Ingredients

Aqua (Water), Cocamidopropyl Betaine, Sodium Cocoyl Isethionate, Sodium Lauryl Sulfoacetate, Sodium Lauroyl Sarcosinate, Glycol Stearate, Mentha Piperita (Peppermint) Oil, Acer Saccharum (Sugar Maple) Extract, Aloe Barbadensis Leaf Juice*, Citrus Aurantium Dulcis (Orange) Extract, Citrus Medica Limonum (Lemon) Extract, Chamomilla Recutita (Matricaria) Flower Extract*, Equisetum Arvense Leaf Extract, Panax Ginseng Root Extract, Saccharum Officinarum (Sugar Cane) Extract, Vaccinium Myrtillus Fruit/Leaf Extract, Biotin, Citric Acid, Cocodimonium Hydroxypropyl Hydrolyzed Wheat Protein, Glycerin, Glycoproteins, Hydrolyzed Wheat Protein, Hydrolyzed Wheat Starch, Lactic Acid, Menthol, Panthenol, Phytantriol, Potassium Hydroxide, Salicylic Acid, Sodium Chloride, Sodium Citrate, Sodium Laurylglucosides Hydroxypropyl Sulfonate, Sodium Sulfate, Wheat Amino Acids, Alcohol*, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Alpha- Isomethyl Ionone, Amyl Cinnamal, Benzyl Benzoate, Eugenol, Linalool, Fragrance (Parfum) *Certified Organic Ingredient.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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