Is Bob’s Red Mill Oats, Organic Extra Thick Rolled Oats, Whole Grain, 32 oz (Case of 4) Low FODMAP?
Description
Extra-thick rolled oats offer a mildly nutty flavor and hearty, chewy texture that holds shape during cooking, producing a creamy porridge. Commonly used for hot cereal, overnight oats, baking, granola, and bars. Customer reviews cite consistent quality, good value in bulk packaging, and occasional variability in flake thickness across batches.
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Description
Extra-thick rolled oats offer a mildly nutty flavor and hearty, chewy texture that holds shape during cooking, producing a creamy porridge. Commonly used for hot cereal, overnight oats, baking, granola, and bars. Customer reviews cite consistent quality, good value in bulk packaging, and occasional variability in flake thickness across batches.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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