Is Bob’s Red Mill Rolled Oats, Extra Thick, 32 oz (Case of 4) Low FODMAP?
Description
Extra-thick rolled oats deliver a mild, slightly nutty flavor and a hearty, chewy texture; people commonly use them for hot porridge, overnight oats, baking, granola, and cookies. Customer reviews note consistent thick flakes, good performance in recipes, value in bulk packaging, and a somewhat longer cooking time than thin varieties.
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Description
Extra-thick rolled oats deliver a mild, slightly nutty flavor and a hearty, chewy texture; people commonly use them for hot porridge, overnight oats, baking, granola, and cookies. Customer reviews note consistent thick flakes, good performance in recipes, value in bulk packaging, and a somewhat longer cooking time than thin varieties.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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