Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jason's White Ciabattin Sourdough 900g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Rustic sourdough loaf with a mild tang, crisp crust and open, airy crumb; texture is chewy yet light. Commonly used for sandwiches, toasting, dipping in soups, and serving with spreads. Reviewers note consistent tangy flavor, sturdy slices for sandwiches, occasional variability in crust crispness and freshness upon delivery and texture.

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Ingredients

Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Salt, Fermented Wheat Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jason's White Ciabattin Sourdough 900g is available at 1 retailer

Tesco

About this product

Bread · Roll, Loaf

Flavor
Tangy
Texture
CrispySoft
Commonly used for
SandwichBreakfastSnacking
Low FODMAP? Jason's White Ciabattin Sourdough 900g | Spoonful