Is Java Up Pick Me Up Espresso Bar Caramel Macchiato Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

skim milk
butter
whole milk
nonfat milk
milk chocolate
natural flavor

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rolled Oats, Tapioca Syrup, Chicory Root Fiber, Milk Chocolate (sugar, Rspo Palm Fruit Oil, Nonfat Milk, Whole Milk, Cocoa, Soy Lecithin, Pure Vanilla), Soy Nuggets (isolate Soy Protein, Tapioca Starch, Salt), English Toffee (butter, Sugar, Pure Vanilla), Organic Cane Sugar, Sunflower Seeds, Coconut, Roasted Organic Coffee, Skim Milk, Natural Flavor, High Oleic Sunflower Oil. Red Chile Powder (contains Silicon Dioxide To Prevent Caking), Cumin, Garlic Granules, Oregano, Coriander Powder, Ground Cloves, Organic Allspice.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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