Is Jealous Sweets Tropicl Wonder Mango, Grapefruit, Pineapple, Orange 125g Low FODMAP?
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Why it's not low FODMAP
- blackcurrant
- concentrates of apple
- natural grapefruit flavouring with other natural flavourings
- natural orange flavouring
- pumpkin
- natural flavourings
blackcurrant
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose Syrup, Sugar, Gelling Agent (Pectins), Acid (Citric Acid), Natural Flavourings, Food Colourings (Concentrates of Apple, Pumpkin, Carrot, Paprika, Radish, Lemon and Blackcurrant), Natural Orange Flavouring, Natural Grapefruit Flavouring with Other Natural Flavourings, Glazing Agent (Carnauba Wax), Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Jealous Sweets Tropicl Wonder Mango, Grapefruit, Pineapple, Orange 125g is available at 2 retailers
About this product
Candy · Candy Piece