Is Jeff Nathan Creations Gluten Free Panko Flakes Seasoned Vegetarian?
Description
Light, crisp seasoned flakes deliver a savory, mildly herbed flavor and a crunchy, airy texture. Commonly used to coat chicken, fish, vegetables, and casseroles, they create a crunchy crust when baked, air-fried, or pan-fried. Reviewers note consistent seasoning, reliable crispness, and easy application for homemade breading with dependable, repeatable results.
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Description
Light, crisp seasoned flakes deliver a savory, mildly herbed flavor and a crunchy, airy texture. Commonly used to coat chicken, fish, vegetables, and casseroles, they create a crunchy crust when baked, air-fried, or pan-fried. Reviewers note consistent seasoning, reliable crispness, and easy application for homemade breading with dependable, repeatable results.
Ingredients
Tapioca Starch, Water, Potato Starch, Potato Flour, Palm Oil, Herbs, Ground Garlic, Black Pepper. Contains: Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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