Is Jell-O Instant Butterscotch Pudding & Pie Filling, 3.4 oz Box Low FODMAP?
Description
Jell-O Instant Butterscotch Pudding Pie Filling is a convenient and delicious dessert option. With its quick setting time of just five minutes, it is perfect for those who want a sweet treat in a hurry. Made with milk, this pudding is rich and creamy. With only 90 calories per serving and no artificial sweeteners, it is a guilt-free indulgence. Each box makes four servings, making it ideal for small gatherings or individual enjoyment. Additionally, this pudding is naturally fat-free. People rave about the taste of Jell-O Instant Butterscotch Pudding, making it a popular choice among dessert lovers.
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Description
Jell-O Instant Butterscotch Pudding Pie Filling is a convenient and delicious dessert option. With its quick setting time of just five minutes, it is perfect for those who want a sweet treat in a hurry. Made with milk, this pudding is rich and creamy. With only 90 calories per serving and no artificial sweeteners, it is a guilt-free indulgence. Each box makes four servings, making it ideal for small gatherings or individual enjoyment. Additionally, this pudding is naturally fat-free. People rave about the taste of Jell-O Instant Butterscotch Pudding, making it a popular choice among dessert lovers.
Ingredients
Sugar, Dextrose, Modified Cornstarch, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Contains Less Than 2% Of Salt, Mono And Diglycerides (Prevents Foaming), Natural And Artificial Flavor, Artificial Color, Yellow 5, Yellow 6, Sulfites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.