Is JELL-O Instant Pudding BUTTERSCOTCH Low FODMAP?
Description
Butterscotch-flavored pudding offers a sweet, caramel-like flavor and a smooth, creamy texture that sets firm yet remains spoonable; commonly used in pies, parfaits, trifle layers, and fruit dips, reviewers note quick preparation and nostalgic taste, while some report occasional graininess, overly sweet or artificial notes, and packaging concerns occasionally reported.
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Description
Butterscotch-flavored pudding offers a sweet, caramel-like flavor and a smooth, creamy texture that sets firm yet remains spoonable; commonly used in pies, parfaits, trifle layers, and fruit dips, reviewers note quick preparation and nostalgic taste, while some report occasional graininess, overly sweet or artificial notes, and packaging concerns occasionally reported.
Ingredients
INGREDIENTS: SUGAR, DEXTROSE, MODIFIED CORNSTARCH, SODIUM PHOSPHATES, COLOUR (CONTAINS TARTRAZINE AND SULPHITES), SALT, HYDROGENATED SOYBEAN OIL, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOUR, MONO AND DIGLYCERIDES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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