Is JELL-O Instant Pudding CHOCOLATE Fat Free Low FODMAP?
Description
Jell-O Instant Pudding Chocolate Fat Free is a convenient and quick dessert option, taking only 5 minutes to make. It is a healthier alternative to regular chocolate pudding, as Jell-O Sugar Free Chocolate Fudge Instant Pudding Mix has 1/3 fewer calories. The pudding mix can be enjoyed on its own or used in various desserts. Unfortunately, no specific information about what people say about the product is provided.
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Description
Jell-O Instant Pudding Chocolate Fat Free is a convenient and quick dessert option, taking only 5 minutes to make. It is a healthier alternative to regular chocolate pudding, as Jell-O Sugar Free Chocolate Fudge Instant Pudding Mix has 1/3 fewer calories. The pudding mix can be enjoyed on its own or used in various desserts. Unfortunately, no specific information about what people say about the product is provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Modified Cornstarch, Cocoa, Corn Maltodextrin, Sodium Phosphates, Natural And Artificial Flavour, Salt, Colour (Contains Tartrazine), Aspartame (50 Contains Phenylalanine), Xanthan Gum, Acesulfame-potassium (25, Mono- And Diglycerides, Per 125Serving
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
JELL-O Instant Pudding CHOCOLATE Fat Free is available at 2 retailers
About this product
Snack · Powder