Is JELL-O Instant Pudding CHOCOLATE Fat Free GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Jell-O Instant Pudding Chocolate Fat Free is a convenient and quick dessert option, taking only 5 minutes to make. It is a healthier alternative to regular chocolate pudding, as Jell-O Sugar Free Chocolate Fudge Instant Pudding Mix has 1/3 fewer calories. The pudding mix can be enjoyed on its own or used in various desserts. Unfortunately, no specific information about what people say about the product is provided.

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Why it's not GERD friendly

cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Modified Cornstarch, Cocoa, Corn Maltodextrin, Sodium Phosphates, Natural And Artificial Flavour, Salt, Colour (Contains Tartrazine), Aspartame (50 Contains Phenylalanine), Xanthan Gum, Acesulfame-potassium (25, Mono- And Diglycerides, Per 125Serving

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