Is JELL-O Instant Pudding CHOCOLATE Low FODMAP?
Description
Jell-O Instant Pudding Chocolate is a popular choice among people who enjoy its great taste. This product offers a convenient way to enjoy chocolate pudding without the need for extensive preparation. It is an instant pudding, ensuring a quick and easy dessert option. The rich chocolate flavor is well-liked by many consumers. Overall, Jell-O Instant Pudding Chocolate is appreciated by individuals who find its taste enjoyable.
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Description
Jell-O Instant Pudding Chocolate is a popular choice among people who enjoy its great taste. This product offers a convenient way to enjoy chocolate pudding without the need for extensive preparation. It is an instant pudding, ensuring a quick and easy dessert option. The rich chocolate flavor is well-liked by many consumers. Overall, Jell-O Instant Pudding Chocolate is appreciated by individuals who find its taste enjoyable.
Ingredients
INGREDIENTS: SUGAR, MODIFIED CORNSTARCH, COCOA, SODIUM PHOSPHATES, ARTIFICIAL AND NATURAL FLAVOUR, CORNSTARCH, SALT, COLOUR (CONTAINS TARTRAZINE), HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES. (I 0 6 8 F)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.