Is Jell-O Lemon Jelly Powder, Gelatin Mix Low FODMAP?
Description
Bright, citrus-forward lemon flavor with a firm yet yielding gel texture that yields a smooth, slightly wobbly set. Commonly used for molded desserts, layered treats, simple chilled cups and kid-friendly snacks. Reviewers note easy preparation, reliable setting, nostalgic appeal and consistent texture, while some mention sweetness preferences, and packaging convenience.
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Description
Bright, citrus-forward lemon flavor with a firm yet yielding gel texture that yields a smooth, slightly wobbly set. Commonly used for molded desserts, layered treats, simple chilled cups and kid-friendly snacks. Reviewers note easy preparation, reliable setting, nostalgic appeal and consistent texture, while some mention sweetness preferences, and packaging convenience.
Ingredients
Sugar, Gelatin, Adipic Acid, Sodium Phosphate, Sodium Citrate, Fumaric Acid, Natural And Artificial Flavour, Colour (Contains Tartrazine), E003b
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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