Is Jell-O Orange Artificially Flavored Gelatin Dessert Mix, 3 oz Box Low FODMAP?
Description
Bright orange citrus flavor with a firm yet wobbly gelatin texture, commonly prepared and chilled for molded desserts, layered parfaits, fruit salads, or children's snacks. Reviewers frequently note easy preparation and nostalgic taste, praising versatility for parties while some comment on notably sweet, artificial flavor intensity, with occasional aftertaste remarks.
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Description
Bright orange citrus flavor with a firm yet wobbly gelatin texture, commonly prepared and chilled for molded desserts, layered parfaits, fruit salads, or children's snacks. Reviewers frequently note easy preparation and nostalgic taste, praising versatility for parties while some comment on notably sweet, artificial flavor intensity, with occasional aftertaste remarks.
Ingredients
Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Natural And Artificial Flavor, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Yellow 6, Red 40, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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