Is Jell-O Ready to Eat Chocolate Pudding Cups, 4 ct - 15.5 oz Package Low FODMAP?
Description
Jell-O Ready to Eat Chocolate Pudding Cups 4 ct 155 oz package is a sugar-free and fat-free product that is ready to eat. It comes in a convenient 4-count package, making it easy to enjoy anytime. While the product is known for its delicious chocolate flavor, it is also on the expensive side. Unfortunately, there is no information available about what people say about the product.
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Description
Jell-O Ready to Eat Chocolate Pudding Cups 4 ct 155 oz package is a sugar-free and fat-free product that is ready to eat. It comes in a convenient 4-count package, making it easy to enjoy anytime. While the product is known for its delicious chocolate flavor, it is also on the expensive side. Unfortunately, there is no information available about what people say about the product.
Ingredients
Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 1,5% Of Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Cornstarch, Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (For Smooth Texture), Sodium Alginate, Artificial Color, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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