Is Jell-O Ready to Eat Vanilla Pudding Cups, 4 ct - 15.5 oz Package Low FODMAP?
Description
Ready-to-eat vanilla pudding cups offer a smooth, creamy vanilla flavor and silky, custard-like texture. Consumers commonly use them as quick snacks, lunchbox treats, or simple dessert additions. Reviews note consistent texture, convenient single-serve packaging, and appeal to children, while some mention occasional packaging leakage or overly sweet taste for households.
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Description
Ready-to-eat vanilla pudding cups offer a smooth, creamy vanilla flavor and silky, custard-like texture. Consumers commonly use them as quick snacks, lunchbox treats, or simple dessert additions. Reviews note consistent texture, convenient single-serve packaging, and appeal to children, while some mention occasional packaging leakage or overly sweet taste for households.
Ingredients
Skim Milk, Water, Sugar, Modified Cornstarch, Contains Less Than 1,5% Of Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Cornstarch, Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Sodium Alginate, Calcium Phosphate, Natural And Artificial Flavor, Artificial Color, Yellow 5, Yellow 6, Vitamin A Palmitate, Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.