Is JELLY BEAN NOUGATS CANDY, JELLY BEAN Vegetarian?
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Ingredients
CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH (CORN), NATURAL AND ARTIFICIAL FLAVORS, SALT, FRUIT JUICES FROM CONCENTRATE (APPLE, LEMON), GRAPE JELLY (CONCORD GRAPE JUICE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE), EGG WHITES, ENZYME MODIFIED SOY PROTEIN, CITRIC ACID, SODIUM CITRATE, YELLOW 5, RED 40, BLUE 1, WHITE MINERAL OIL, SUNFLOWER LECITHIN, RED 3, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.