Is Jelly-Filled Donuts 4-Count Low FODMAP?

Ingredients

Enriched Flour,Water,Shortening(Palmoil,Canola Oil),Sugars(Glucose-Fructose,Dextrose,Glucose Solids),Soy Oil,Glycerin,Modified Corn Starch,Yeast,Potassium Sorbate,Natural&Artificial Flavors,Salt,Artificial Color(Red 40,Blue 1),Citricacid,Locustbeangum,Sodium Citrate,Xanthangum,Defattedsoyflour,Wheypowder(Milk),Skimmilk Powder,Egg,Wheat Gluten,Acetylated Tartaric Acidesters Of Mono&Diglycerides,Beta Carotene,Calcium Propionate,Caramel Color,Enzymes,Propylene Glycol Mono Fatty Acid Esters,Sodium Acid Pyrophosphate, Sodium Bicarbonate,Sodium Stearoyl Lactylate, If Vanilladonut Contains Sugar,Cornstarch,Water,Cornsyrup,Palmoil,Soy Oil,Modified Gum Acacia,Agar,Locust Bean Gum,Titanium Dioxide,Potassium Sorbate(Preservative),Aritificialvanilla Flavor,Citric Acid Anhydrous, Ifdonut Sugar Also Contains Dextrose,Foodstarch Modified,Palm Oil,Artificial Flavorhydrogenated Cottonseed Oil,Calcium Propionate(Preservative),Titaniumdioxide(Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece