Is JELLY FISH COOKIES Gluten Free?

Ingredients

SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]. FOLIC ACID) WATER, PALM AND PALM KERNEL OIL, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH TBHQ TO PRESERVE FLAVOR, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, PURPLE SUGAR CRYSTALS (SUGAR, CONFECTIONER'S GLAZE, RED 3, CARNAUBA, WAX, BLUE 1), KOSHER GELATIN, COLORS (BLUE 2 LAKE, RED 40 LAKE, TITANIUM DIOXIDE, RED 40), CORN STARCH, EMULSIFIERS (MONO-AND DIGLYCERIDES, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60), SALT, WHEY (MILK), BAKING SODA, EGGS, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID (TO RETAIN FRESHNESS), EGG WHITES, CITRIC ACID.)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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