Is Jenis Bombastix Sundae Cone Ice Cream, Bombastix Sundae Cone GERD Friendly?
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Why it's not GERD friendly
- bittersweet chocolate sauce
- unsweetened chocolate cocoa powder
- cocoa powder
- chocolate bombastix sundae cone ice cream waffle cone pieces
- cream
- nonfat milk
- cultured nonfat dry milk
- whole milk powder soy lecithin
- milk
bittersweet chocolate sauce
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
MILK, CREAM, CANE SUGAR, CHOCOLATE BOMBASTIX SUNDAE CONE ICE CREAM WAFFLE CONE PIECES [FUDGE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER SOY LECITHIN, SALT), WAFFLE CONES (ENRICHED FLOUR WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SOYBEAN OIL, SOY LECITHIN NATURAL FLAVOR, SALT], BITTERSWEET CHOCOLATE SAUCE [CREAM, CANE SUGAR, CANE INVERT SUGAR BUTTER (CREAM, SALT), UNSWEETENED CHOCOLATE COCOA POWDER, CULTURED NONFAT DRY MILK, SEA SALT, VANILLA EXTRACT], NONFAT MILK, TAPIOCA SYRUP, FAIR TRADE VANILLA EXTRACT, SEA SALT, NATURAL FLAVOR, VANILLA BEAN SPECKS, TAHITIAN VANILLA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen