No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Jennie-O Turkey Store Turkey Sausage Taco Seasoning Chub - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Seasoned turkey sausage in a chub delivers a savory, taco-spiced flavor with a coarse, crumbly texture that browns evenly. Commonly used for tacos, burritos, nachos, breakfast scrambles, and casseroles, reviewers note convenient packaging, consistent seasoning, easy crumbling, and versatility across quick weeknight meals, though some mention variable spice intensity reported.

Ingredients

Turkey, Seasoning (Spices, Sea Salt, Sugar, Garlic Powder, Onion Powder, Cocoa Powder), Rosemary Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jennie-O Turkey Store Turkey Sausage Taco Seasoning Chub - 16 Oz | Spoonful