Is Jennies Organic Coconut Bites with Goji and Chia 5.25 oz Pack of 2 Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Other Ingredients: Organic sulfite free coconut, organic tapioca syrup, organic cranberries (organic sugar, organic sunflower oil), organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithn), organic chia seeds, organic invert sugar, organic goji berries, sunflower lecithin, vanilla, Himalayan pink sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Jennies Organic Coconut Bites with Goji and Chia 5.25 oz Pack of 2 is available at 1 retailer
About this product
Snack · Piece