Is Jenny's Stuff'd potatoes The King Low FODMAP?

Ingredients

saturated fat 15g *fac amouns total fat 26g saturated fat 15a %0 total carbonydrate 26g 9% dietary fiber 2g nutrition trans fat 0,5g cholesterol 120mg 40% protein 21g 1 (1699) sugars 3g ealories from fat 230 *percent daily values (dv) are based on a 2,000 calorie diet, sodium 470mg vitamin a 15% • vitamin c 15% • calcium 35% • iron 8% (milk, cultures, salt, enzymes), cream cheese (pasteurized milk and cream, whey protein concentrate, salt, carob bean gum, xanthan gum, cheese culture), plain yogurt, original style, half and half (milk, cream), garlic, contains: milk jenny's delectables inc, bay e 2121 39th avenue ne calgary, ab, canada t2e 6r7 keep frozen 335g 6 28176"00017' 6,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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