Is Jersey Italian Inspired Gravy Italian Inspired Meat Gravy With Hich Ouratty Beef Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onions
- peeled tomatoes
- tomato puree
- whole peeled tomatoes
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE PEELED TOMATOES (PEELED TOMATOES, TOMATO PUREE, BASIL, SALT), WATER, MEATBALL-STYLE BLEND (BEEF, PORK, VEAL), ONIONS, CANOLA OIL, SUGAR, SALT, OLIVE OIL, CITRIC ACID (ACIDULANT). *MINIMALLY PROCESSED & NO ARTIFICIAL INGREDIENTS
Check Jersey Italian Inspired Gravy Italian Inspired Meat Gravy With Hich Ouratty Beef against your own diets in the app.
Take it with you
Scan to open Jersey Italian Inspired Gravy Italian Inspired Meat Gravy With Hich Ouratty Beef in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
SUPREME WITH MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES, MUSHROOMS & BELL PEPPERS THIN CRUST GLUTEN-FREE PIZZA, SUPREME
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
GLUTEN FREE ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE, ITALIAN STYLE SEASONED
ORIGINAL SLOW COOKED AND HARDWOOD SMOKED BEEF JERKY MEAT SNACKS, ORIGINAL
About this product
Sauce · Liquid