Is Jessica's Natural Foods Gluten Free Vanilla Maple Granola - Case Of 12 - 11 Oz Vegetarian?
Description
Jessica's Natural Foods Gluten Free Vanilla Maple Granola is a quality brand that offers a delicious taste that reviewers love. However, some reviewers feel that the price is too high and that the granola should be packaged in sustainable packaging. Despite these concerns, reviewers appreciate that the granola contains added protein and other nutrients. Overall, this granola is a flavorful option for those looking for a gluten-free and nutritious breakfast or snack.
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Description
Jessica's Natural Foods Gluten Free Vanilla Maple Granola is a quality brand that offers a delicious taste that reviewers love. However, some reviewers feel that the price is too high and that the granola should be packaged in sustainable packaging. Despite these concerns, reviewers appreciate that the granola contains added protein and other nutrients. Overall, this granola is a flavorful option for those looking for a gluten-free and nutritious breakfast or snack.
Ingredients
Certified Gluten-free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Water, Coconut, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (Natural Vitamin E), Contains: Coconut, Made On Shared Equipment With Products Containing Tree Nuts, Milk, Eggs, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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